Protein by serving size
100g
5g
200g
10g
91 calories per 100g · 5.3g protein per 100 calories
Figures are per 100g as sold (canned in tomato sauce). Protein content varies by brand, cut and exact preparation — see the note below. Calories are worked out from the source's energy in kilojoules. AFCD uses different conversion factors from those required on food labels (Food Standards Code Standard 1.2.8), so they may differ slightly from the pack.
Source: FSANZ AFCD Release 3.0 — Baked beans, canned in tomato sauce, F000243
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Baked Beans has about 4.8g of protein per 100g as sold (canned in tomato sauce). The table above shows what that works out to for common serves.
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FAQs
How much protein is in 100g of baked beans?
About 4.8g of protein per 100g as sold (canned in tomato sauce).
How much protein is in 200g of baked beans?
About 10g of protein, based on 4.8g per 100g.
How many calories are in baked beans?
About 91 calories per 100g, which works out to 5.3g of protein per 100 calories.
How does baked beans compare with other plant-based foods?
Of the 11 plant-based foods on this site, baked beans ranks number 11 for protein per 100g, comparing each food in the form its page shows. See the full table on our high protein foods page.
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