Protein by serving size
100g
21g
250g
54g
500g
107g
97 calories per 100g · 22.2g protein per 100 calories
Figures are per 100g raw (raw). Protein content varies by brand, cut and exact preparation — see the note below. Calories are worked out from the source's energy in kilojoules. AFCD uses different conversion factors from those required on food labels (Food Standards Code Standard 1.2.8), so they may differ slightly from the pack.
Source: FSANZ AFCD Release 3.0 — Chicken, mince, raw, F002739
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Chicken Mince has about 21.4g of protein per 100g raw (raw). The table above shows what that works out to for common serves.
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FAQs
How much protein is in 100g of chicken mince?
About 21.4g of protein per 100g raw (raw).
How much protein is in 250g of chicken mince?
About 54g of protein, based on 21.4g per 100g.
How many calories are in chicken mince?
About 97 calories per 100g, which works out to 22.2g of protein per 100 calories.
How does chicken mince compare with other meat foods?
Of the 14 meat foods on this site, chicken mince ranks number 12 for protein per 100g, comparing each food in the form its page shows. See the full table on our high protein foods page.
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